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Just a little about me... my name is Michelle Perez. I am originally from Brooklyn, NY and I have been a Floridian since I was 10 years old. I have a wonderful husband and two beautiful children. I am a Graphic Designer and am involved in many different projects. Yes, like most... I am sooooo busy. But, not too busy to get with the greatest group around for the greatest class around... ZUMBA!
A little bit more about the latest craze... Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
In the past years Zumba has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
Now, a little bit about my classes...
We dance the Salsa - jam to Salsaton, dance the Merengue - jam to Merengueton, dance the Cumbia - jam to Cumbiaton... you get the idea! Even some beautiful Bachataton! We do the Samba, some Bellydancing, Afro-Cuban Funk, Reggae/Dancehall, Hip Hop, Pop... and lots more! Our list of genres, exciting steps and routines are growing week by week. Most importantly we get together to let go and party, having a fantastic time, burning anywhere between 500 - 1,000 calories per class!
These days when we're all so busy with our regular routines, we all need a little motivation to move more... to get off the couch and get away from the tv or computer. Where else can we move the way we do?... let go and laugh. My main goal is to create a class where we have fun together, and if we sweat like crazy, burn some calories and lose some inches... that's a bonus! By keeping it fun and interesting, we'll have that motivation to continue to move more, getting together for a great time.
Wait and see! If you miss a class, you'll feel like your missing out on something big... a great big party... and we're all invited!
It's the best party around!
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ZUMBA IS EXPLODING IN 2008! CHECK OUT www.zumba.com PLUS...YOU CAN ORDER 2008 ZUMBA DVDs!
AND SOME COOL ZUMBA WEAR & ACCESSORIES!
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Do you absolutely LOVE a song?... Is there a song you know... and you want to have introduced?
Moves you want shown again?... Do you have an idea for class?
I want to hear from YOU! E-mail me your input and ideas...
ZUMBA is all about YOU, so speak up!
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Are you interested in becoming an instructor?
Check out www.zumba.com for upcoming workshops.
FOR MORE INFORMATION EMAIL ME, OR ASK ME ABOUT IT IN CLASS!
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